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BEGIN:VEVENT
DTSTART:20251011T180000Z
DTEND:20251011T190000Z
DTSTAMP:20251011T000000Z
SUMMARY:Sound Bath Healing with Raising Mami Alchemy
DESCRIPTION:\nClass description: Complimentary to therapy\, sound healing 
 has proven to reduce post-traumatic stress\, better sleep\, clear focus\, 
 overwhelm\, and feelings of anxiety. During this experience\, the 
 participants will experience release of stress and overwhelm\, and feel 
 calm and more grounded. We will play 15 instruments\, including crystal 
 sound bowls\, gongs\, chimes\, and drums. The soothing sounds from these 
 instruments will provide the body a sense of calm\, safety\, and 
 rejuvenation so that the nervous system can be regulated. With this mental 
 health improves\, support with reducing overwhelm\, goals and challenges 
 are met with ease\, allow for more focus\, all whilst remaining balanced to 
 increase collective morale.\n\n\n\n\nBio: Raising Mami Alchemy\, a woman 
 owned\, mother-daughter practice led by Ana and Solana. Ana is a Healing 
 Arts Practitioner who is instrumental in bringing mindfulness practices 
 into schools and for thousands of students in the Central Coast and 
 throughout Southern California. Solana is a high school student whose goal 
 was to bring this to youth in her community. Their mission is to create 
 harmonious\, nurturing spaces for families and communities to heal and 
 thrive through the power of the healing arts.\n\n\nRaising Mami Alchemy 
 offers sound baths and wellness services in Spanish\, English\, and 
 bilingual formats\, ensuring that language or cost never stand in the way 
 of well-being. Their holistic approach supports physical\, emotional\, and 
 spiritual health\, fostering deeper connection and harmony for 
 individuals\, families\, and workplaces.\n\n\n \n\nSpace is limited. Be 
 sure to bring a yoga mat or blanket. This event is for teens 16  and 
 adults. \n\n \n\n
LOCATION:Newbury Park Library\, Newbury Park Library
ORGANIZER;CN="Natasha Buran":MAILTO:nburan@tolibrary.org
CATEGORIES:Arts & Culture
CONTACT;CN="Natasha Buran":MAILTO:nburan@tolibrary.org
STATUS:CONFIRMED
UID:LibCal-15181561
URL:https://libcal.tolibrary.org/event/15181561
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